powerofpositivity.com
64%
966
Nutritionists Reveal 22 High-Fiber Foods to Eat Every Day
Alex Caspero:Lima beans can be frozen or canned, and you’ll still get their fiber-packed benefits. Cook some with corn to create a delicious and filling succotash and get extra fiber from corn, or puree them with a mix of olive oil, lemon juice, and seasoning to create a hummus.