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Adell Bridges, Yoga Instructor: “I Have More Compassion Since My ADHD Diagnosis”
ADHD and how it presents in women, everything about my own life started to make sense. I found answers to questions I’d asked all my life, like, “Why am I so good at the hard things, but confounded by the everyday things, like scheduling a doctor’s appointment or speaking without going off on tangents?” That’s when I decided to get evaluated, eventually receiving my diagnosis.ADHD has been both a blessing and a curse for me as a business owner. I’m a writer, content creator, and yoga teacher.
