Choosing to explore therapy is not always an easy decision, mainly because the things that lead us to treatment are painful and raw. These are the situations in our lives that beat us down. Cut us one emotion at a time. Keep us from believing in ourselves. Stop us from trying to reach our true potential. Therapy can be the turning point you were searching for if you are courageous enough to give it a shot.
“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder
Having decided to go, though, comes the difficult choice of picking a therapist to see. Deborah Horton, LCPC, reminds us that, “It is absolutely okay to shop for a
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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