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communication feelings relationship emotions 2020

Your Ultimate Non-Violent Communication Guide [2020 Update]

communication feelings relationship emotions 2020
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positivepsychology.com
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Non-Violent Communication (NVC) is a process of communication created by psychologist Marshall Rosenberg. It is a compilation of ideas about compassionate human behavior, packaged to meet the needs of modern times.Rosenberg refers to NVC as a “language of compassion” (Rosenberg & Chopra, 2015) but emphasizes that NVC is more than a process or language.

NVC, he declares, is “an ongoing reminder to keep our attention focused on a place where we are more likely to get what we are seeking.” (Rosenberg & Chopra, 2015).We will get into how you can start practicing NVC in the next section.

For now, let’s begin with representative examples. Communication, both verbal and non-verbal, is a form of exchange and negotiation between partners.

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