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You’ve Been Conditioned Into Low Self-Esteem—Here’s How to Get It Back

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being.”It’s said that seven out of 10 girls ages 8 to 17 have negative opinions of themselves in some way, such as their looks, school performance, or relationships with family and friends.

Research tells us that majority of girls ages 8 to 17 are insecure and unsure of themselves. At age 17, our self-esteem doesn’t increase significantly, but the research on self-esteem disappears because we stop focusing on holding ourselves in high regard and begin crushing accomplishments—in hopes that increasing confidence will close the gap.The problem: It doesn’t.

We find becoming a rock star in all the ways that society values doesn’t cut it, because society is where we are, not who we are.

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