burnout.Burnout can start so small. You put your needs second once, then twice, and so on. Maybe something happens that causes a major shift in your life.
Before you know it, you’re living on what feels like an exhausting and mind-numbing autopilot.The culture we live in places so much value on productivity, hustling, and visible progress.
This is why burnout can sometimes feel like laziness. All of your energy gets spent on recovering from what’s draining you that you don’t have the bandwidth to pursue anything outside the bare minimum.
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