people liking life

You’re Allowed To Say No

thoughtcatalog.com

I felt like I shouldn’t say no to him even though I wanted to.When you’re raised in a way that encourages avoiding conflict and doing whatever you can to accommodate others, you come to view “no” as a bad word.

You learn that boundaries mean you’re selfish and that you should unquestioningly put the needs of others before your own needs.

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