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You Do Not Have to Be Healthy to Be a Worthy Fat Person

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themighty.com

When I told my trauma therapist that I was no longer dieting (something I had been doing for 43 years), her response was typical.

She was shocked because of my size. She said, “If I can play mother for a moment, I hope you are eating your fruits and vegetables?” In my mind, no one asked her to assume I was not eating them, and if I wasn’t, so what.

She added, “I guess if you are being healthy and it is what you have decided, we will see.” What a slap in the face. Now if I want to stop dieting and ruining my life physically and mentally, I must also qualify that decision.

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