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You Do Not 'Deserve' Chronic Illness

liking parting life mindfulness
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themighty.com
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Throughout my 20s, I’ve spent countless hours grappling with the “why?” as it relates to my life of chronic illness. I have sought understanding, reason or clarity about the factors that may have led to my situation through as many different resources as I can get my hands on.

This has included everything from journaling to CBT (cognitive behavioral therapy), health coaching, countless specialists, hypnotherapy, personal development books, self-improvement courses, meditation, podcasts — the list goes on and on.

It has been hard, really hard, to experience continuous decline in my physical health while simultaneously expending tremendous daily effort to better manage and improve my chronic conditions.

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