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You Do Not 'Deserve' Chronic Illness

themighty.com

Throughout my 20s, I’ve spent countless hours grappling with the “why?” as it relates to my life of chronic illness. I have sought understanding, reason or clarity about the factors that may have led to my situation through as many different resources as I can get my hands on.

This has included everything from journaling to CBT (cognitive behavioral therapy), health coaching, countless specialists, hypnotherapy, personal development books, self-improvement courses, meditation, podcasts — the list goes on and on.

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