Family feelings relationship

You Aren't a 'Bad Person' if You Want to Skip Thanksgiving This Year

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themighty.com

Thanksgiving can be extremely difficult, especially if you have a strained relationship with your family or struggle with an eating disorder.

You may feel pressure to attend Thanksgiving, especially when others don’t understand your health conditions, but no matter what people say, you’re not a bad person for wanting to skip Thanksgiving this year.

You may feel overwhelmed by the sheer number of people you’ll speak to and wish you could be anywhere else. You might know that if you’re expected to remain in a crowded room for too long, the noise, the lighting and the bustling energy will send your body and mind into overdrive.

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