liking personality parting emotions

You Are Not Your Emotions

themighty.com

Emotions are like costumes. You can wear them only when you need them. As a therapist and supervisor of clinicians, I notice that a majority of the clients may not be aware of what emotions are.

Depending on where they were born, they may not have the vocabulary to describe them because they never talked about them, so they didn’t need the names for them.

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