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You Are Not Alone in Your Grief, No Matter How 'Messy' It Is

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themighty.com

Five years ago, I came head to head with grief, and ever since, I’ve been muddling my way through this strange journey. Grief is, in its own right, a spectrum of emotion.

No two people will experience the same grief, and everyone has their own way of dealing with it. When I first experienced grief in late 2015, I often found myself wondering how exactly I was dealing with it.

I couldn’t see myself facing it day by day, understanding it, and accepting it. I never realized that grief is one of those overwhelming things we as humans, flawed and insecure, adapt to.

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