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Yoga, Tai Chi, and Meditation Provide Physical and Emotional Relief for Veterans

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 Kate Nelson is the associate news editor and contributing writer at Verywell Fit, Family, and Mind. Alison Czinkota / Verywell Establishing effective and sustainable treatment programs for veterans is an incredibly important public health issue—one that is particularly challenging, as their conditions frequently require life-long intervention.

Because of this, doctors and mental health professionals alike continue to investigate innovative therapies that might allow former (and current) military personnel to thrive without dependence on prescription medication.

The physical and neurological benefits of complementary and integrative (CIH) therapies are widely known, but their application in the treatment of the veteran population is only

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