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Yoga Is Not Good for You

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how Yoga made their life effortless.But you have your doubts.You are afraid you may not be able to bend yourself in the crazy ways your Yoga Teacher might want you to.You’re feeling incapable of achieving that perfect posture.In fact you sort of dislike Yoga because one of your cool friends became snooty and weird after she started practicing it.You read the heading right, Yoga is not good for you.Let me tell you why.Yoga is a spiritual science.

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