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Worried Sick: When Worry Impacts Your Physical Health

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free anxiety testIf you’ve ever wondered, can worrying make you sick the answer is a resounding yes. Unfortunately, the term worried sick is a pretty accurate description of what’s happening.

Chronic and constant worry can cause issues with your body, both physically and mentally. Excessive worry can affect all the systems in the body, including:Your immune system is responsible for keeping you healthy.

A functioning immune system protects the body from bacteria, viruses, fungi, and toxins. When the immune system is suppressed, the body is more susceptible to illness.

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Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
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