It’s something that most people avoid talking about but everyone experiences. In fact, I think if you ask, everyone will have a different definition of it.
I used to call this core feeling crushing anxiety. But after reading all of Brene Brown’s books, I have gained an understanding of this shame I feel.
Dictionary.com describes shame as “The painful feeling from the consciousness of something dishonorable, improper, ridiculous, etc., driven by oneself or another.” How do I describe shame?Read more on themighty.com