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Working Through Feelings of Shame in My Life With a Disability

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It’s something that most people avoid talking about but everyone experiences. In fact, I think if you ask, everyone will have a different definition of it.

I used to call this core feeling crushing anxiety. But after reading all of Brene Brown’s books, I have gained an understanding of this shame I feel. describes shame as “The painful feeling from the consciousness of something dishonorable, improper, ridiculous, etc., driven by oneself or another.” How do I describe shame?

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