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Working Out Safely at the Gym During COVID-19

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curiousmindmagazine.com
curiousmindmagazine.comcuriousmindmagazine.com:

Since the spring of 2020, you have walked the dog for probably hundreds of miles, tried online yoga, purchased a set of weights and watched more calisthenics videos on YouTube than shows on Netflix.

You even removed the laundry hanging up on your treadmill, dusted the old thing off and walked, jogged and ran your way through many workouts.

In other words, you did your absolute best to stay fit and get in your needed exercise at home since COVID-19 reared its ugly head.

Read more on curiousmindmagazine.com
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Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
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