mindfulness guest blog

Words Matter: On the ADHD Narratives We Allow Ourselves to Believe


My foe is ADHD. And after years of fighting this nemesis, I think I have finally learned how to transform its hold over me into a gift.It is difficult to convey, especially to the individual without ADHD, just how trying my symptoms can be at times.

Imagine sitting in a room full of people all talking at once. Now, try to zero in on one of the many lively conversations. Can you?

Let’s assume that, after much effort, you can. Suddenly, for whatever reason, you can no longer focus on that solitary conversation.

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