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people life friends mindfulness

"With time, you rebuild your life. But you never forget."

people life friends mindfulness
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www.mqmentalhealth.org
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Duncan Lowman was witnessed one terrorist attack and narrowly escaped another. He shares his mental health journey and talks about his experiences of living with PTSD.

I was caught up in the 2002 bombings in Bali. I was on holiday with three friends, and we were in the bar next to the one that had blown up.

It was pretty horrendous. 202 people were killed.  Back then, there wasn't much in the way of mental health awareness. I had counselling, but I wouldn't say it was treatment.

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