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Why You Are Stuck in a Rut and How to Break Free

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The phrase “stuck in a rut” can mean different things to people. For some, it might mean you are bored with doing a certain task or activity consistently.

For others, the rut might seem much deeper and more fundamental, like life is constantly handing you the same type of mud to wade through.

The origin of the phrase stuck in a rut illustrates exactly what this feels like. ‘Stuck in a rut’ refers to a wagon wheel getting stuck in deep channels that previous wooden wheels left in soft ground.

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