Dorthe Stensvold Norway people parting life positive Dorthe Stensvold Norway

Why Two HIIT Workouts a Week Should Be Part of Your Routine

Cardiac Exercise Research Group began collecting data on the effects of exercise training on all-cause mortality in older adults (70-77 years) for an ongoing longitudinal study called Generation 100.

To date, this is one of the largest (N = 1,567) randomized and controlled clinical trials to investigate how exercise affects mortality and morbidity in the elderly.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.