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Why This Eating Disorder Support Group for Only Black People Saved Me

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themighty.com

I have been on a journey this past year as it relates to my body image and weight struggles. I learned that I did not need to diet anymore, I can be healthy at my size, I can move my body joyfully, and that I was acceptable just the way I am.

I have been on a diet most of my life. Either dieting or planning to diet. Never satisfied with how I looked or what weight I was at.

I was not born to be dissatisfied and hateful of my body; I was taught this. Society said to me (through my mother, family, media, friends, and school) that my Black body was unacceptable.

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