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Why Sharing My Mental Health Story Sometimes Makes Me Feel Invalidated

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themighty.com

I am a survivor of schizoaffective disorder, borderline personality disorder (BPD), obsessive-compulsive disorder (OCD), complex post-traumatic stress disorder (C-PTSD), multiple eating disorders, generalized anxiety disorder (GAD) and fibromyalgia.

In recent years, I have seen various professionals to receive my diagnoses and address them, but I have struggled with my mental health for the majority of my life.

Despite my struggle with mental illness, however, I have been described by others as “high-functioning.”  Unfortunately, in recent years, my mental illnesses have become so severe that I haven’t been able to work and have been taking time to focus on my health.

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