parting feelings Sex

Why Saying No to Sex Is an Act of Self-Care

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Recently I came across this article about a husband sending his wife a detailed spreadsheet of all of the times she turned him down when he asked to have sex, along with her excuses for not doing so.

According to the woman, she was sent this document en route to an extended business trip and when she attempted to reach out to her husband after receiving it, he refused to answer her calls or call her back.

The woman states that “their lives have been crazy busy, and they spent all spring renovating their new house. She also added that she was given nearly double her usual workload after some of her colleagues were laid off, and she was also visiting the gym very regularly.” Let’s unpack this a bit because frankly when I read this I could feel my blood boil.

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