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Why Music Is My Favorite Mental Health Resource

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themighty.com
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At different times, music kept me grounded, kept me company and kept me here. Music is my preferred media by lightyears — no contest.

This is why I post so many songs and usually attach one to my blogs. Because it is always around: inspiring, aiding, present.

Since I was little, it has been one of my only and best constant friends. No judgment, no feeling like a burden. It was there for everything: Celebrations, losses, work stress, worries about health, fretting about loved ones.

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Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
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