Mindfulness has become the treatment du jour for mental health conditions of all kinds. It has been dubbed as a veritable panacea for curing all that ails us from addiction to chronic illness, to post-traumatic stress disorder (PTSD).
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.