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Why Mental Health Professionals Neglect Our Own Mental Health

people liking life feelings
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themighty.com
themighty.comthemighty.com:

I have been a mental health professional for seven years. I wanted to work in the sector because I have my own experiences of mental health problems.

As a mental health patient, I knew I wanted to help people just like me. This sounds very lovely, but it can be a toxic way of thinking.

My desire to help people just like me came with a lot of pressure. And I was the one putting pressure on myself. For seven years, I have given my all in the mental health field.

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