depression since 2015. After a difficult year keeping what I had away from others, I had no choice but to reach out for help.
I sought help from my doctors and was diagnosed with anxiety and depression. Following a moment of epiphany in October 2017, the 17th to be exact, I have strived to make sure that everything I did was for the benefit of my mental health.
Despite my"It’s ironic really – the strength it takes to admit you need help. I don’t know how I ever considered it to be a weakness!"The diagnosis from a GP had confirmed what I already knew, nevertheless it was needed.Read more on mind.org.uk