the relationship she has with her body. Many of these “body stories” are dramas full of ups and downs that could rival Game of Thrones, while others are more like a happy rom-com.
But most often, our body stories are individualized, private, and can stop us from feeling true self-love and acceptance. As a health coach, I’ve had the privilege to learn about and help heal other women’s stories.
While every woman’s body story is vastly different, here’s mine:I was one of the lucky ones. My mother never commented on my weight or the way I looked.
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