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Why I'm Sitting With My Grief About Who I Could Have Been Without Mental Illness

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Lately, I’ve been asking myself what my life would look like without mental illness. Who would I be? What would be different about my days?

I worry these questions are the kinds that inevitably send you to the bottom of an emotional ditch with the weight of a shovel in your own hands.

But the question is too big to push aside, and I am curious if anyone else wonders the same thing. We learn there are three selves: our ought, our actual and our ideal selves.

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