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Why I’m Hopeful Tonight (Even After Days of OCD and Anxiety)

feelings friends fears mindfulness
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I tend to use a lot of metaphors and clichés when describing my mental illnesses. Sometimes, doing that makes the tough feelings seem a little more tangible.

When I look back on the past week, the image that first comes to mind is a roller coaster ride — one where you find yourself careening downward and you feel completely out of control.

Sometimes, I would reach a peak, a moment of peace, but those never lasted very long. Soon, I would be hurtling at rapid speeds down the next hill.

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