people feelings anger

Why I Felt Shame at Needing to Tell My Bosses ‘I’m Not OK’

themighty.com

A version of this post originally appeared on the author’s blog during the week of Jan 6. I had to follow my own advice yesterday, and do something that wasn’t easy, and made me feel weak.

I had to admit that I’m not OK. My workplace is having a virtual social event for our department today. Something light-hearted and fun that would help us all toast the new year.

On Thursday morning, I woke up and sent an email to my boss, his boss and our department head saying that I wouldn’t be participating.

Read more on themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles