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Why I Decided to Leave Social Media

people liking life friends
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themighty.com
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How can something you truly enjoy and use every day become the thing in life that brings you the most angst? How can something that used to connect you to your friends make you feel so isolated?

The answer is depression. Depression gives you your own Instagram filter – it’s gray, it’s blurry and it distorts reality. Basically the opposite of wearing rose-colored glasses.

For the first five months after my TBI (I use this acronym for “traumatic brain injury” interchangeably with the word “concussion”), using any kind of tech with a screen was near impossible.

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