Why Homeschooling Works for Our Medically Complex Family

find joy.When you use these phrases, find a safe space where you feel comfortable being vulnerable. Try to eliminate distractions so you can sit quietly with yourself. If that’s impossible, you can take a few minutes of quiet time to shift your mindset, no matter where you are.1 – I trust myself to make wise decisions.When you trust yourself, you’ll experience less distress.

The mental health of teen girls in America is in crisis. With rates of depression, suicidality, sexual violence, and bullying at unprecedented highs among teen girls in general — and even higher for teen girls with ADHD — meaningful, comprehensive help is needed, and the sooner the better.But what does that help look like? We asked ADDitude readers — parents, educators, and clinicians — to tell us what’s needed to support and protect teen girls with ADHD.

How many times have you set a goal that required a quantum leap or felt like a stretch, and then you missed it? You’re not alone. No business owner crushes every goal, 100% of the time. Yet for some reason, business owners will get down on themselves in some pretty destructive ways that only keep them from attaining their goals longer. Success is about more than productivity and ambitious goals.

cancer, Alzheimer’s disease, and numerous other illnesses. These meals disrupt the currents of prana in the mind and body, creating the perfect environment for diseases to thrive.

depression. Quotes for acceptance and self-forgiveness promote letting go of negative emotions and help boost your self-esteem. These quotes can help:1 – Forgive yourself; you are not perfect.

Relationships with narcissistic individuals can be tumultuous and challenging, leaving their partners feeling confused, hurt, and questioning the reasons behind the breakup. While narcissists may employ various manipulative tactics and display self-centered behaviors, their decision to end a relationship is often driven by underlying motivations.

Every parent aspires to raise children who are confident, self-reliant, and capable of navigating life’s challenges independently. Instilling a sense of independence in children is a valuable gift that empowers them to develop essential life skills and fosters their personal growth. As parents, there are certain practices we can adapt to nurture independence in our children.

Robin Waite is one of the coaches that we found this month and we did a little interview with him. He impressed us with his experience and analytical mindset. He started coaching as a result of a happy accident. He sold his marketing agency in order to spend more time with his daughters, and during […]

develop bad habits, and it can vary from person to person. One of the most common reasons is stress and anxiety. People often turn to bad habits to cope with stress, whether smoking, drinking, overeating, or even procrastination.

Affirmations for confidence and self-belief can help you feel good about yourself. You’ll have a stronger mindset if you increase your self-worth with confidence and self-belief because you’ll know what you’re capable of.You can use these affirmations to build confidence and self-belief:1 – I have what it takes to achieve my goals.You can do anything if you believe in yourself and your abilities. This daily affirmation reminds you of your self-worth, helping you feel confident during your journey to success.

the reaction within your body to turn food and drinks into energy for essential functioning. The functions that require energy expenditure include:Your energy expenditure can contribute to weight loss or gain, depending on whether you have a fast or slow metabolism. Fast metabolism leads to burning more calories, even when resting.

One of the leading causes of bladder stones is dehydration. When dehydrated, your urine becomes more concentrated, increasing the risk of developing urinary crystals and stones.

Some moments you never forget. They become seared into your memory because the weight of the experience is so great. You remember what you were wearing and what time of day it was.

For Aries, motivation comes primarily from passion. You can be an unstoppable force if Mars, the planet of manifestation, is your ruling planet. Many Aries aspire to be self-employed, which is ideal if you have a reliable support team to take care of menial tasks according to My Today’s Horoscope Website. Creating an easy system for saving is the key to your security. One Aries pays his entire year’s rent upfront so he won’t waste it on extravagant meals and vacations. Set asi

Reveal Hidden Dream Meanings To see a scaffold in one’s dream is

Aquarians are also known for their creativity and originality. Innovation comes naturally to them since they have a unique perspective and see the bigger picture in life. As the risk-takers and thought leaders of the zodiac, they have no problem throwing caution to the wind and turning their visions into reality.

Skin Decision: Before and After saw the anti-Israel sentiments that were spreading, she knew she couldn’t stay silent anymore.“I went full-blown pro-Israel during the May 2021 conflict,” she says. “I felt like I had to speak up because a lot of my colleagues were spreading lies. I was going to try to help people learn the truth.”Nazarian, an Iranian Jew who had to escape her country after the Iranian Revolution, always felt deeply connected to Israel.

Some people wait all day for 5pm, all week for Friday, all year for the holidays, all their lives for happiness. Don’t be one of them.

was here to stay for good, we started seeing reports of high-profile companies calling employees . While at first, it seemed like just a few sectors, now more companies are publicly explaining their logic behind the necessity for in-person work. Mark Zuckerberg of Facebook’s parent company, Meta, said that employees who were in person, or who had transitioned to remote from in person, were outperforming employees who joined as a remote worker.

—and luxuriate—throughout the world.Wide open spaces, endless sunshine and a deep tradition of healing await in the Sonoran Desert. There’s a history to the city’s healing energy, and it began around 350 B.C., during the time of the Hohokam Indians who lived in the Tucson Valley. It’s estimated that they used “the more than 3,500 native plant species for food, shelter and medicinal purposes,” according to Visit Tucson.

Not available June 6? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Adolescents with ADHD are more likely to experience bullying for a variety of reasons, including missing social cues, blurting out in class, struggling academically, having difficulty making friends, displaying a lack of empathy, being clumsy or having poor impulse control, and associating with peers who are more likely to engage in bullying.

It’s a tale as old as time: School is finally over for the year and your child is ecstatic! But the very next day, you hear the dreaded whine: “I’m bored.” This refrain tends to recur with frustrating frequency until, at long last, you slip your child’s backpack onto their shoulders again.Kids with ADHD often rail against structure but benefit enormously from it, and the freewheeling days of summer can prove hard for them to navigate. So, we asked ADDitude readers to share some of the ways they respond when their kids complain of boredom.

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May 12, 2023Teens should be routinely screened for signs of “problematic social media use.”Adults should provide ongoing monitoring, discussion, and coaching around social media content, particularly for younger teens.Parents should minimize exposure to “cyberhate” and content that “depicts illegal or psychologically maladaptive behavior,” including content that encourages teen self-harm, harm to others, or eating-disordered behavior.Teens should limit use of social media for social comparison, especially around appearance-related content.These are four of the ten recommendations released earlier this week by the American Psychological Association (APA) in its first-ever guidelines on social media use for teens, parents, teachers, and policymakers intended to keep adolescents safer online.[Self-Test: Could My Child Be Addicted to Social Media?]Recent data about worsening mental health among teens, especially teen girls, has made many experts and parents concerned about the role social media may be playing in this crisis. In their health advisory, the APA drew upon the significant body of scientific evidence to date in order to offer a broad set of guidelines which include limiting and monitoring social media use, ensuring social media does not interfere with teens’ sleep and physical activity, and teaching media literacy.“Just as we require young people to be trained in order to get a driver’s license,” said APA President Thema Bryant, Ph.D., in a press release.

Not available June 1? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Can you join the military with ADHD? The answer is not always clear.

Three years ago, I launched the @domesticblisters TikTok channel to serve a neurodiverse audience. Short videos on the channel present strategies for accomplishing daily care tasks. For all the ADHD information swirling around social media, very little addresses how the simple tasks of living are sometimes the hardest for us.

The day before our wedding, the entire city of Sydney became blanketed by heavy red dust. I woke up coughing, I could taste dirt in my mouth, and my bedroom was filled with a rusty glow.“Of course the bloody apocalypse would happen the day before my wedding,” I thought to myself. “I bet my fiancé has been raptured while I was left behind!”Catastrophizing is normal for me.

The mailbox symbolizes messages. If you have a dream about a mailbox, it implies you need to find something. Your mail is quite personal, and it might reveal very vital information about your life that you were previously unaware of. It can also serve as a reminder of tasks you need to complete or consider, whether pleasant or unpleasant.

Houston private jet charter from BitLux is the ideal way to travel to your destination quickly and opulently if you’re planning a quick trip from this thriving industrial city in the south of America. Thanks to the well-maintained private aircraft’s wide range of cutting-edge facilities, your charter flight will be safe, pleasant, and pleasurable no matter where it takes you. Therefore, if leaving the Houston region as soon as possible is what you crave, look no further than BitLux private jet charter flights!

Research shows that perpetual anxiety and worry can lead to heart disease, cancer, diabetes, asthma, depression, gastrointestinal disorders, and numerous other ailments.However, understanding the science behind worrying can help alleviate stress and improve overall well-being.Chronic worrying activates the stress response, resulting in elevated cortisol levels. This stress hormone prepares the body and mind for a potentially life-threatening situation.

It’s essential for brands to stand out and connect with their target audience on a deeper level. One powerful approach to achieve this is through emotional marketing. By tapping into the emotions of consumers, fashion brands can create memorable, engaging, and persuasive advertising campaigns on social media. 

As soon as someone encounters an assault, tons of feelings and emotions surpass their brain and heart. Even though whatever has happened is not their fault, it leaves their soul shattered into pieces. The real culprit is the one who assaulted a completely innocent human being but still the victim continues to blame themselves for this traumatic experience.

Parents go to great lengths to baby-proof their homes by blocking electrical outlets and ensuring there are no sharp edges to fall or bump against. Making your home safe for your dog or cat is a little more complicated, yet necessary. 

In a world increasingly impacted by climate change, there is an ever-growing desire to live sustainably. From reducing personal consumption to reducing waste and energy usage, finding ways to increase the benefits of making more environmentally friendly lifestyle choices is gaining traction more than ever before.

“What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task.” ~Viktor Frankl

Debbie Bryan is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and straightforward approach. She started as a coach in a call centre and she fell in love with helping people find clarity and direction. After 25 years she still […]

build muscles to support a baby and the organs resting above.The strengthened muscles also help during labor and bring your pelvis back together after delivery. Regularly stretching your body can help you avoid injury during labor, while relaxation will help your mindset.There are other benefits of prenatal yoga during pregnancy, including:These prenatal yoga poses help you prepare for labor and bounce back quickly. Consider using a yoga mat or blanket beneath you for comfort.

here.This month marks a great deal of exiting news around beloved author Brianna Wiest. First, her latest book The Pivot Year was released April 25, 2023 and Wiest is currently on tour right now promoting the book through packed book signings and speaking events. Second, the first episode of her new podcast, called simply the Brianna Wiest podcast, is live now on all platforms. Wiest discusses how we often unconsciously sabotage ourselves when we start to experience joy and positivity in our lives — a major theme of her book The Mountain Is You.

There’s a reason why the sayings “a gut feeling” and “trust your gut” ring true. While your gut can’t literally speak, those gut feelings or instincts you sense when you’re nervous, hungry, or feeling discomfort speak for themselves.

Italians are a notoriously passionate people, dedicated to their food, drink, and making a mockery of anybody who dares to put a non traditional twist on it. This carries down from the grandmother of the Italian family, also known as nonna. Italian nonnas are known for their warm hospitality, fiery temperaments and unparalleled home cooking […]

Truck accidents can cause devastating injuries and damages, and navigating the legal aftermath can be overwhelming. If you or a loved one has been involved in a truck accident, it’s crucial to seek the help of a qualified attorney who can guide you through the legal process and help you obtain the compensation you deserve. But with so many lawyers to choose from, finding the right one can feel like a daunting task. In this blog post, we’ll discuss some tips on how to find a truck accident attorney quickly and easily, so you can focus on your recovery and leave the legal matters in capable hands.

NOTE: We acknowledge that fathers can also display toxic behaviors, so we cover them separately.Having a toxic mother can result in negative repercussions for you, including the following:Understanding these signs of a toxic mother can help you identify if that’s the issue in your life. Otherwise, it might simply be that you don’t get along well. However, if it’s toxic behavior that’s the problem, recognizing it can help you find ways to deal.When a mother is too involved in her child’s relationships, it’s a sign of toxicity.

Domestic violence is an unbearable and all-too-common reality for too many people. No one should have to endure the fear, intimidation, and abuse of someone they love or live with. If you believe that you are a victim of domestic violence—or know someone who might be—it’s critical to recognize what qualifies as such and understand the next steps that can lead to safety and protection. On this page, we cover the basics: What is domestic violence? How could it affect me? What can I do if I am experiencing domestic violence? Even if you don’t believe that your situation falls under the category of “domestic abuse,” knowledge is power — start here with information about recognizing signs of potential danger in a personal relationship as well as some strong advice on how best to protect yourself from physical or psychological harm.

I am ashamed to admit this, but for many years I was embarrassed by my daughter’s behavior.

My journey with mental health, especially anxiety, hasn’t been a smooth ride. It took me a long time to come to accept my issues and the use of medication, and that wasn’t an easy thing to admit to.

The things we hear in childhood have an undeniable impact on our lives as adults. For kids who struggled with anxiety growing up, this may be especially true — particularly when it comes to the seemingly “harmless” comments people can say to anxious kids.

As we are facing this global pandemic of the coronavirus (COVID-19) — the new viral strain in the coronavirus family that affects the lungs and respiratory system — and seemingly every aspect of life is being halted or disrupted, most people are struggling with increased anxiety and insecurity. The 24-hour media is both informative and making some skeptical. We don’t know what’s true, scientifically sound and actually happening, and the lack of leadership surrounding the response is frankly infuriating.

Lately, I’ve been thinking a lot about what defines a happy and healthy life. Maybe it’s one made up of a morning routine, workouts you love, and a job that you’re passionate about.