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Why Holding a Grudge Is Bad For You (And How to Let It Go)

happiness relationships personality life
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www.lifehack.org
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Holding grudges holds us back, but healing can’t always happen overnight. When we forgive, we free ourselves. “Sometimes closure arrives two years later, on an ordinary Friday afternoon, in a way you never expected or could have predicted.

And you cry a little, and you laugh a little, and for the first time in a long time…you exhale. Because you are free.” — Mandy Hale Letting go creates growth.

Then, we can heal. Our hearts become open again to others if we let a grudge go. We stop seeing ourselves as victims but rather victors.

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