personality emotions self improvement

Why Frustration Makes Us Human and Why We Shouldn’t Avoid It

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We all get frustrated; it’s part of the human experience. Whether it is with a specific situation, a particular person, or ourselves, feeling frustrated is unavoidable.

However, it is an emotion that I suggest you get to know well. Often, people use the terms ‘frustrated’ and ‘angry’ interchangeably; however, they are not the same thing.

To understand why feeling frustrated makes us perfectly human, let’s define and explore what frustration really is. What Is Frustration? Frustration is an emotion that happens in situations when a person cannot reach a desired outcome.

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