Best Topics
all life feelings fears relationship
Today articles
Related Articles
More ...
life feelings fears relationship

Why Fleeing Tension Only Leads to More of It

life feelings fears relationship
Reading now: 250
positivelypositive.com
positivelypositive.compositivelypositive.com:

Let your experience be the teacher you need to truly grow into a better version of you.Is it fear that you’re experiencing?

Are you afraid of what might happen in your job or in your home with your relationships with family? Do you fear a particular situation with someone you’re in a relationship with?These feelings are indicators of what needs your attention.This is especially true when you’re going through a painful experience, like heartbreak or a personal difficulty that seems too impossible to overcome.Nothing is impossible when you listen to what the experience has to teach you.“Pain can be your best teacher because it has your undivided attention.” (excerpt from Be Solid: How To Go Through Hell & Come Out Whole)How do you let the.

Read more on positivelypositive.com
All news from positivelypositive.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

themighty.com
58%
231
What a 'Typical' Morning Is Like With Bipolar Disorder
I woke up this morning only to wish that I didn’t. Every day, when I first open my eyes, I forget. I forget the pain. I forget the monotony. I forget the amount of effort it takes for me to function. I forget I’m chronically ill. In those first few seconds of the day, I feel light. I feel whole. I feel free. And then, all at once, the heaviness pushes down on my chest. Nothingness becomes everything. Now, I lie in bed dreading the day. I lie there debilitated by anxiety, depression, and discomfort. The thought of rising even to get dressed is too intimidating. Only five minutes have passed and every ounce of energy I have is already depleting.
Will I (I) people feelings lie
themighty.com
52%
384
3 Ways I’m Practicing Self-Love This Valentine’s Day
Valentine’s Day is a timely opportunity to practice gratitude, contemplate our most important relationships with others, and spend quality time with those we love. The holiday is also a chance to reflect upon our relationships with ourselves, review our current self-love practices, and celebrate our progress.
J.V.This Self-Love This personality relationship career
powerofpositivity.com
63%
999
7 Dangers of Setting Unrealistic Goals in Life
healthy goal because you are trying to better your life. But you shouldn’t set it because you don’t like who you are, and you believe that goal will change you. That goal is set because you have a desire, and you are trying to fulfill it.
liking life feelings
themighty.com
95%
147
A Psychologist’s Guide to Adverse Childhood Experiences and What We Do About Them
I’m sure, by now, most of you have heard of ACEs, otherwise known as adverse childhood experiences. The term was first coined by the Kaiser Permanente health care organization in Southern California and referred to any incidents in childhood that may result in trauma or any other type of difficulty. To us, with our 2022 sensibilities, this seems obvious. But into the mid-1980s, the connection between emotional experiences and health was seen as unscientific. It was downright pseudoscience. This means there were so many generations before our own that believed their emotional experiences had no impact on their health. That makes all the holiday arguments make a little more sense, right? However, now we have an almost universal understanding that our experiences can shape our emotions which can create real change in our biology. And that experiencing adversity at any point in life, particularly in childhood, can impact health outcomes long-term. 
state California stress emotions abuse
theeverygirl.com
73%
888
Here’s What Astrologists Say To Add to Your Wellness Routine RN, According to Your Zodiac Sign
Most of us set our resolutions and wellness routines based on what we think is good for us, but our astrological signs can tell us a lot about what is actually good for us. Most of us know the basics of our signs, and maybe reading about your sign even helps explain why you are the way you are.
Natalie Holbrook Australia liking feelings emotions
themighty.com
71%
637
How I Moved Beyond Feeling Like a Victim in Life With Dystonia
The term “victim mentality” refers to people who blame someone or something else for the unpleasant things in their life. It helps us rationalize why we are not growing and moving forward. “Victim mentality” also applies to people who believe that undesirable life circumstances only yield negative outcomes.
life mindfulness victim
awarenessact.com
38%
260
Toxic Positivity Vs. Validation And Hope
If you like it, be sure to check out Whitney’s Instagram, where she posts a lot of informative content about mental health.https://www.instagram.com/p/BtWE80-HOjx/https://www.wsj.com/articles/tired-of-being-told-cheer-up-the-problem-of-toxic-positivity-11635858001
liking positive
awarenessact.com
42%
928
What You See First Says A Lot About The Way That Other People See You
If you see the couple, you are perceived as an overthinker. It’s likely you have a difficult time making a decision and catch yourself getting caught up in negative thought patterns.
people liking mindfulness
awarenessact.com
68%
278
8 Signs Your Child Is An Old Soul
When we envision raising a child, it can be exciting to see their new minds adapting to ideas, concepts, and the world in general. However, when you are raising an old soul, their minds are far more complex, and they seem to pick up on things and understand things that are far beyond their capabilities.An old soul is someone who is wise beyond their years. In a child, it may be confusing to a parent at times that their child is able to understand the things that they can.
An Old Soul mindfulness child soul
awarenessact.com
67%
917
How To Read Eyes To Know What Someone Is Thinking
Official twitter: Sherlockhttps://blogs.scientificamerican.com/observations/to-read-someones-mind-look-into-their-eyes/https://www.theguardian.com/science/neurophilosophy/2015/jun/02/how-your-eyes-betray-your-thoughts
Twitter
powerofpositivity.com
37%
428
6 Signs of Love Addiction (and How to Stop Chasing Partners)
stop chasing partners. ADVERTISEMENT Love addiction is a behavioral issue that causes someone to develop an unhealthy obsession with a partner or love interest. This pattern usually develops in a romantic relationship, although it can also occur in platonic relationships from time to time.People who develop love addiction are usually afraid of being alone or rejected.
people relationship partner
addicted2success.com
41%
653
34 Inspirational Jackie Chan Quotes to Motivate You
Jackie Chan is an actor, director, and martial artist who’s performed in more than 150 films. He’s known for doing his own stunts along with having starred in the Rush Hour films series. Check out these inspirational Jackie Chan quotes on life and success as an actor!1. “Most of the time, I’m not even working; I’m just helping people, because I feel that I am too lucky.” – Jackie Chan2. “Sometimes it takes only one act of kindness and caring to change a person’s life.” – Jackie Chan3. “My wish is to bring my heroes to the big screen, and many of them have already appeared in my films.” – Jackie Chan4. “I know that eventually, I’ll have to change my life and my career, but I’ve got a lot of good years left in me yet.” – Jackie Chan5. “I think as a celebrity, we have to teach the young generation how to speak with the old generation.” – Jackie Chan6. “If there really is a god, then he really looks after me.” – Jackie Chan7. “I’m good for some things, bad for a lot of things.” – Jackie Chan8. “I never wanted to be the next Bruce Lee.
Bruce Lee Jackie Chan actor quotes quotes to motivate you
lifecoachcode.com
91%
161
Find Life Coach | Meet Natacha Sommer: How to Achieve Your Financial Goals Through Mindset and Energy?
Natacha Sommer is one of the coaches that we found this month and we did a little interview with her. She impressed us with her mixed approach. She unites mindset with energy work to make sure her clients get to their results as fast as possible. She believes that each of us is a born […]
life
everydaypower.com
92%
347
Mirror Quotes That Will Change Your Perception
The mirror is the muse of many, be it authors, poets, artists, or musicians.
Pablo Picasso Tom Hanks Ricky Gervais Richard Bach Pearl Bailey Turkey Lebanon liking life Quotes
themighty.com
71%
927
To Those Saying They're 'Done' With COVID Safety Measures
“I’m done. I’m done with COVID … It’s not real anymore.” – Writer and commentator Bari Weiss on “Real Time With Bill Maher.”
people liking feelings
themighty.com
87%
227
11 Funny, yet Somewhat Concerning 'Jokes' I Make at My Most Suicidal
One of my favorite quotes of all time from “Adventure Time” is when Princess Bubblegum says “All my jokes are cries for help.”
people life suicide
powerofpositivity.com
61%
949
10 Ways Writing in a Mood Journal Can Increase Positive Thinking
diaries that were preserved. If Samuel Pepys hadn’t kept his iconic diary, we might not have known as much about the Black Plague in Europe as we do.The reflections of countless other people, both famous and familiar, have provided a chain of human history. Of course, your journey may not prove to be historically relevant to society that’s centuries into the future.Journals and diaries are as varied as the people who keep them.
people positive mood
everydaypower.com
63%
851
Party Quotes to Remind You that Life is a Party
Life is a party and these party quotes are here to prove it. 
Joanne Harris Oprah Winfrey Mia Hamm George Saunders life party Quotes
everydaypower.com
95%
137
Powerful Sisterhood Quotes to Share With Your Tribe
These sisterhood quotes will help you show your sister how much she means to you and how important she is.
Emily Dickinson Isadora James Nellie Macclung Elizabeth Fishel Kim Boykin liking friends Quotes
awarenessact.com
81%
374
10 Optical Illusions That Will Reveal Your Personality Type
If you saw the pillars, you are someone who likes to play it safe. You don’t care too much for risk, and you enjoy staying in your comfort zone. While this can be comforting at times, it can also leave you feeling stagnant.If you saw people, you are an out-of-the-box thinker.
liking feelings emotions
awarenessact.com
65%
353
7 Reasons Why Narcissists Cannot Stay In Love
https://www.healthline.com/health/mental-health/am-i-dating-a-narcissisthttps://www.helpguide.org/articles/mental-disorders/narcissistic-personality-disorder.htm
addicted2success.com
80%
363
85 Powerful Bob Proctor Quotes On Becoming Successful
Check out these inspirational Bob Proctor quotes on hard work and becoming successful!1. “See yourself living in abundance and you will attract it. It works every time with every person.” – Bob Proctor2. “Don’t expect a great day; create one.” – Bob Proctor3. “Be brave enough to start a conversation that matters.” – Bob Proctor4. “The ability to Self-Motivate is a cornerstone of true wealth.” – Bob Proctor5. “People with the best intentions will often give you advice on why you shouldn’t take a risk because of what could happen. While some of what they say may be true, you should never allow them to get their negative anchors into your mind because, like them, you too will begin to sink.
people personality mindfulness
themighty.com
62%
473
What It's Like Being Young With Crohn's Disease
About a year ago, I was coming out of surgery for my Crohn’s disease. At 21, I had made the difficult but necessary decision to remove my entire colon and live with a permanent ostomy. I was hopeful, prepared for battle and so well-supported. Truly, I handled that surgery about as well as possible. I don’t think I cried more than once. My main role, in fact, felt like making sure everyone around me was comfortable with the idea of this surgery. Even as a young kid, I was always complimented on “how well you handle your illness!” and “ You seem so on top of things!” After all, I am a senior college student with 323,987 things to do, a color-coded planner, huge dreams, and a go-getter attitude to take on the world. Most would think I do indeed have my life together. Well, guess what? Sometimes having it all together is overrated. Sometimes neglecting your emotions for the comfort of others isn’t the right thing to do. Sometimes you need to feel without apology.
liking life emotions
additudemag.com
47%
333
“How My Imposter Syndrome Sapped Me of Myself”
perfectionism kept me in a tortured, exhausted state. With the help of my therapist, I now have a better understanding of my anxious, perfectionistic tendencies, and I am re-evaluating expectations for myself. Here’s what has helped me.1. Find a support system. I can’t do this alone.
Anxiety procrastination treating adults
additudemag.com
51%
530
“Can the School Adjust My Child’s IEP Without Our Consent?”
Q: “My daughter has accommodations that let her quietly walk around the classroom, listen to music for focus, and take tests in a separate space. Several parents have complained that these accommodations are ‘disruptive’ to their children. The IEP team wants to talk about changing the plan.
child parents Provident
additudemag.com
37%
355
Menopause, Hormones & ADHD: What We Know, What Research is Needed
who have ADHD? The science, unfortunately, is simply not there. Despite increased and hugely warranted interest, there are no studies that specifically examine menopause in females with ADHD.
affection treating adults hormones Hormones & ADHD
themighty.com
80%
262
13 Ways Writing Is Easier Than My Autoimmune Disease
1. It’s an invitation.
liking personality lessons
powerofpositivity.com
52%
292
3 Types of Non-Verbal Communication, According to Science
body language, most people mean facial expressions, gestures, posture, and other signals, like shrugging. It can also be about movement or how much space you put between you and the listener. The more relaxed a person seems, the more likely they are to be genuine and open.
Usa Japan people communication personality
themighty.com
75%
772
What Helps Jo, 27, With Borderline Personality Disorder
With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.
personality feelings affection
themighty.com
87%
284
I Wish I Would Have Known More About Miscarriage Before Having One
The moment I realized I was pregnant, I tried to dial my emotions down. I used the term “cautiously optimistic” because I wanted to make sure that I was not overly attached to my pregnancy in case I would become one in four people who miscarry. I only told a handful of friends and always made sure to include the sentence “We are excited, but I’m only telling people who could support me through a miscarriage right now.” Even knowing the statistics, and my increased likelihood because of my ongoing battle with PCOS and hypothyroidism, I was still excited.
people liking feelings
themighty.com
94%
128
The Five-Alarm Fire in My Head That Is OCD
Five-alarm fires are complicated.
liking life friends FIVE
tinybuddha.com
92%
258
Want to Change Your Life? Draw the “You” You Want to Be
“You are not too old and it is not too late.” ~Unknown
Patti Dobrowolski liking life career
marcandangel.com
47%
936
20 Beliefs You Will Gradually Let Go of Over the Next 20 Years
The afternoon always understands what the morning never even suspected.Everyone tells a story about themselves inside their own head.Every day. All the time.YOU are telling yourself a story right now.And this story is simply a collection of beliefs that ultimately makes you what you are – it lays the foundation for every action you take or don’t take in life.
liking life feelings
lifecoachcode.com
78%
394
Self Discovery Tips, 6 Ways To Help You Learn More About Your Skills
There are times when you wonder who you truly are, what you want to do, and what your goals are in life. These may appear like simple questions, but they’re actually difficult to answer. Worse, having no idea of what you want to do in your life can torment you. Knowing yourself is that one […]
liking life tips
psychcentral.com
71%
751
People With Insecure Attachment Styles More Likely to Play ‘Hard-to-Get’
Personality and Individual Differences, investigated the psychological underpinnings of making yourself seem more desirable by withholding obvious signs of romantic interest.Overall, the researchers found that women and people with insecure attachment styles were more likely to play hard-to-get.“If you think about things like ‘breadcrumbing’ or ‘benching’ — you’re letting people think you’re interested in them, then pulling away or keeping things as they are without moving the relationship forward,” said Omri Gillath, professor of psychology at the University of Kansas, who co-wrote the paper.“You’re not escalating or de-escalating the effort.
Omri Gillath state Kansas people liking relationship psychology
themindsjournal.com
82%
132
Zodiac Signs And Their Astrological Mirror Signs
Aries and LibraTaurus and ScorpioGemini and SagittariusCancer and CapricornLeo and VirgoAquarius and Pisces
Virgo Gemini Aquarius Capricorn
addicted2success.com
92%
823
4 Steps You Should Take to Become More Productive
If you’d like to learn how to become more productive so you can accomplish more on a daily basis, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.Last night, a friend of mine (let’s call him Jameel) took me to his mentor. He was going to get some business advice and wanted someone to tag along for the ride.
Joel Brown Productivity motivation Goals how to be productive
psychcentral.com
78%
811
Marine Training May Take More Mental Than Physical Stamina
Journal of Medical Internet Research mHealth and uHealth.A total of 121 trainees participated in the study, but only slightly more than half (64) successfully completed the course.Overall, the researchers found no link between finishing the course and performance on physical training standards, such as hikes or aquatic training. Physical markers such as heart rate or sleep status also did not play a role.Rather, the biggest determinant was mental.
personality confidence psychology emotions
theutopianlife.com
55%
229
Can You Learn to be More Charismatic? 6 Common Myths
Myth 1: Charisma is Magical and Mysterious Sorry for the disenchantment, but experts agree that charisma can be broken down into concrete behaviors that can be learned, practiced, and made natural. The Charisma Myth, by Olivia Fox Cabane identifies the three main markers of charisma as: Presence, Power, and Warmth.  Boiled down, the Presence, Power, and Warmth of charisma is about how you value others.  When you start perceiving others as valuable, others start perceiving you as magnetically charismatic.  Maybe that’s a little magical after all. Myth 2: Charisma is Determined at Birth and Can’t Be LearnedYou know those magnetic but non-magical Presence, Power, and Warmth components? Here’s a few tips to get you started: Myth 3: Only
Olivia Fox Cabane people personality feelings myths
themindsjournal.com
68%
117
People always tell introverts to be more talkative
People always tell introverts to be more talkative and leave their comfort zones. yet no one tells extroverts to shut up to make the zone comfortable.
Comfort Zone comfortable extroverts Introverts and extroverts
powerofpositivity.com
58%
119
10 Ways to Awaken Your Inner Morning Person and Be More Productive
Here’s a list of deterrents to a good night’s sleep.Taking a nap isn’t bad, but you should keep it short, so it won’t interfere with your sleep at night. Typically, you shouldn’t nap after 3:00 in the afternoon.Monitor your caffeine intake.
people personality feelings affection
additudemag.com
66%
336
Study: Mindfulness-Enhanced Behavioral Parent Training More Beneficial for ADHD Families
June 29, 2020Behavioral parent training (BPT) enhanced with mindfulness techniques improves harsh discipline practices and behavioral regulation among parents of children with ADHD more so than standard BPT, according to findings published in the Journal of Attention Disorders.1 This study, which was among the first to compare the efficacy of mindfulness-enhanced versus standard BPT interventions for parents of children with ADHD, found no significant differences in mindful parenting, parenting distress, or dysfunctional parent-child interactions.Participants included 63 parents of children diagnosed with ADHD ages 6 through 11.
mindfulness treating adults treating kids news report
success.com
93%
139
11 Simple Secrets to Feeling More Confident
What if I fail? What if I make a fool of myself? Act without worrying about imperfect results, and you’ll find you feel more confident with every step forward.—,Shakespeare said, “A fool thinks himself wise, but a wise man knows himself to be a fool.” Remaining open to learning new things and understanding that there are always ways to get better can create true confidence. This is because you approach each new situation as a learning experience.
people feelings confidence negative
wingofmadness.com
90%
569
More Depression Myths (video)
17 9 9 8
myths
themighty.com
88%
894
Why COVID-19 Might Make You Feel More Overwhelmed Right Now
Almost everyone’s mental health has been impacted from the turn life has taken in the last few months. As things were, life was already stressful enough for many people prior to the coronavirus (COVID-19) pandemic. There was more than enough anxiety, panic, depression, fear, worry, headaches and more to overflow our mental and emotional tanks. Life has always had a thick layer of uncertainty built into it — job stresses, family stresses, illnesses and so on. Now, that sense of uncertainty has multiplied many times over in addition to all the things in life that needed our attention before.
liking life stress emotions
themindsjournal.com
43%
982
Mind Is A Flexible Mirror
“Mind is a flexible mirror, adjust it, to see a better world.”― Amit Ray, Mindfulness Living in the Moment
mindfulness World moment mirror
psychcentral.com
48%
422
Why Do More Women Have Alzheimer’s Than Men?
Neurology, the medical journal of the American Academy of Neurology.Source: American Academy of Neurology
Usa men
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
Why Do Bad Divorces Happen to Good People? | 7 Mindset Shifts to Reframe Divorce
Beyond Pressure: Unveiling the Hidden Connection Between Stress and Emotions
How Entrepreneurs Are Harnessing LLCs to Launch Successful Startups
This Is What Self-Care Really Means, Because It’s Not All Salt Baths And Chocolate Cake
9 Wellness Tips for Nighttime Incontinence for Achieving Better Sleep for Better Health
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA