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Why Eating Disorder Recovery Doesn’t Look the Way You Think

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themighty.com

Recovering from an eating disorder is not beautiful. There, I said it. And I will say it again for the people in the back. Recovering from an eating disorder is not beautiful.

Recovering from an eating disorder does not look like what Instagram “recovery” accounts would have you believe. (And I put recovery in quotes because a lot of the time, it is people posting their food pictures looking for validation that they are eating adequately).

Recovering from an eating disorder is messy. At times, it’s even agonizing. At times, it feels wrong. At times, it feels worse than engaging in the eating disorder behaviors themselves.

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