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28.05 - 16:13
Why Do I Hate Myself And How To Stop It?
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“I hate myself” is a thought that is more common than it should be. There are many people walking around with feelings of self-hatred and unworthiness, making the phrase “you are your own worst enemy” ring true, unfortunately.
This is a painful reality, but what is the root cause of the feeling? What is the real answer to the question, “why do I hate myself?” And how can you stop it? “I feel like I am different from others and not in a good way.” This was the most common statement when a group of researchers tested some subjects for their familiar self-critical thoughts.
Most people see themselves as different but not in a positive way. The number of likes and friends on social media didn’t mean so much, as there were still feelings of
Read more on lifehack.org
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