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Why Chasing Happiness Only Leaves You Feeling Unhappier

happiness people life mindfulness
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negative emotions. The complete human experience involves every emotion that makes us human, even the bad. If you wish to hone your ability to thrive and survive in today’s world, then you need to let go of this myth about happiness being the absence of negative emotions.

Of course, negative emotions make us feel uncomfortable.However, there is a good side to this. These negative feelings serve as an alert system to let you know the things that are wrong and how you can correct them.

Instead of running away from these emotions, let them be a guide, and manage them properly. Now more than ever, we live in a society that is becoming more obsessed with success as each day passes.

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