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Why Being Alone Is Key To Self-Improvement

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everydaypower.com

Often, we get loneliness and solitude confused. But in essence, the two are very different aspects of the same physical manifestation. Solitude is by definition, being alone; whereas loneliness is a negative emotional response to solitude. Being alone is innately uncomfortable.

As humans, we are most comfortable in the presence of others. This primordial response goes back to the Dark Ages, when living in groups provided safety and security.

In modern times, we no longer need this social community to survive – yet it is still ingrained in our subconscious. We ALL value love and connection with others.

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