unreasonable standards that weren’t even created by you, you have to give up more than you could imagine. If you were fooled by this portrayal of perfectionism, and you are trying to find a purpose again, here is how you can do that.The need to be or appear perfect is known as perfectionism.
In society, it presents as a positive and desirable character trait. Advocates for perfectionism say that it can motivate you to achieve anything you want.
But it can also often cause stress, anxiety, and even depression. If taken to the extreme, it causes self-doubt, to the point where it becomes an obstacle that keeps you from achieving your goals.Professor Brené Brown explains that perfectionism isn’t the same as becoming the best version of.
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