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Family people feelings emotions

When You Were Taught to Believe It Isn't Safe to Have Feelings

Family people feelings emotions
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themighty.com
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Growing up in my abusive and dysfunction family, I wasn’t allowed feelings. My feelings were wrong and punished. I displayed them at the wrong time or wrong place.

I was being dramatic. Could I get any more embarrassing?! People might see me. What would they think? Not just of me but of my parents.

I was shaming my parents. What on earth would people think of them? Their daughter was out of control, outrageous! She had feelings!

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