Last month is the first time I started therapy. I’ve dealt with anxiety, C-PTSD (complex post-traumatic stress disorder), obsessive compulsive disorder (OCD) depression, an eating disorder and I’ve been on a journey of trying to get diagnosed with autism.
I’ve done extensive research on psychology, so why have I waited 31 years to get help if I’ve dealt with these issues all my life?
Well there isn’t an easy answer for that. It’s always been complicated. The main reason that prevented me from going to therapy was a mixture of dealing with my chronic illnesses and issues with insurance.
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