solitude.Sometimes you just need time and space alone. You’ll be better off once you’ve had some time to pause and rest. Making time for solitude means that you’ll need to prioritize slowing down so you can clear your mind and just be still.
You don’t always need to be on the go, or rushing, or taking care of every little thing that is trying to demand your attention.
I know you may have a lot going on right now. Perhaps you have several things on your to-do list, plans with family and friends, a demanding career, a significant other who enjoys having you around, or maybe the responsibilities that come with taking care of children if you’re a parent.
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