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When to Take CBD Oil for Sleep

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There are many different purposes for CBD oil and other products today. It has been purported to help with pain relief, and some tests are even going as far as saying it can alleviate discomfort in cancer patients.

Although, extra studies need to be completed in many areas. One common problem facing individuals today is poor sleep. Many individuals are using CBD gummies and oil to assist in this area too.

The Sleep Foundation recommends how much an average person should rest each night. They state that the average adult should manage 7 and 9 hours of sleep every night.

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