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When the Summer Sun Is Not so Fun for Those With Chronic Illness

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themighty.com
themighty.comthemighty.com:

For most people, the summer is something which is looked forward to all year. The light shining on you from the heavens, the exhilaration when you step onto the stoop and feeling of the heat and warmth as the light washes over you; there is truly no other feeling like it.

There is a reason why we are drawn to the sun. It’s because it is an integral part of maintaining our physical and emotional wellbeing.

If you need proof of this, just look at seasonal affective disorder (SAD). This is a type of seasonal depression that occurs when an individual doesn’t get enough sun exposure.

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