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When the Cost of Mania Skyrockets During the Holidays

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themighty.com

The holiday season for many is a time of celebration, joy, and excitement. For others, it can be a time of sorrow, remembrance, and difficulty.

Just as most things in life, the holidays can become particularly complicated for those with mental illnesses or mental health challenges.

Holidays are anxiety-provoking for many as well, as stressors such as family gatherings, planning for events, or higher-than-normal levels of social interactions can exacerbate feelings of being overwhelmed.

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