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When Should You Disclose Your Bipolar Disorder?

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themighty.com
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The stigma against mental illness remains high despite extensive progress in recent years. So when should you tell people you have a mental illness like bipolar disorder?

This is indeed one slippery pickle. There are simple statements you can make to dodge the question at first. And while there’s no one-size-fits-all answer to every person or situation, I’ve come up with the following rules for myself.

It makes sense to let the new person know about your status after getting to know them pretty well. If you’re comfortable enough to let out a huge burp in front of someone, then you’re probably ready to reveal.

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