As someone who has struggled with mental illness for years, I have learned that unless you have personally experienced mental illness, you can’t quite understand the deep internal pain that it causes.

One can understand intellectually what those who live with conditions such as borderline personality disorder (BPD), depression and anxiety experience; that is, they may be adept at recognizing symptoms and understanding how they fit together to form the illness.

However, it is extremely unlikely that they know and can relate to the intense emotional pain of dealing with a mental health disorder.

Read more on themighty.com

All news from themighty.com

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Jim Rohn on How to Evaluate Your Relationships

How did I get here? Those subtle influences need to be studied carefully if we really want our lives to turn out the way we’ve planned.With regard to this important point, let me give you three key questions to ask yourself. They might help you better analyze your current associations.Make a mental note of the people with whom you most often associate.

Jim Rohn people relationship negative

It's Time We Truly Recognize Emotional and Mental Abuse as Trauma

Broken is broken. People look for different ways to repair the broken pieces of our lives.

people marriage abuse

49 Signs On How To Know If Someone Is Your Soulmate And Should Never Let Them Go!

really like.What’s even trickier is that you can’t just go around asking them. What if they’re not there yet? What if they think you’re being over-eager for no good reason? Or that you have attachment issues? Or worse still, that you’re *clingy AF*?That’s a road you do not want to go down.

personality feelings relationship

30 Tips On How To Get Your Ex-Girlfriend Back- Be The Man! Win Her Back!

loves spending time with you. Call you her boyfriend and could do things to make you happy.But in a relationship, there are ups and downs too.

liking life relationship

positivepsychology.com

15.09.2021 / 11:45

42%

503

Your Ultimate Group Coaching Toolkit: Best Activities & Topics

ultimate guide to group coaching tools, techniques, and questions, focusing particularly on group coaching in an online environment.Before you continue, we thought you might like to download our three Goal Achievement Exercises for free.

communication liking parting

powerofpositivity.com

15.09.2021 / 06:39

87%

591

14 Signs Your Partner Is Stringing You Along

anti-social and use texting and instant messenger for communication, it shouldn’t be that way when you’re dating. If you feel that your partner always wants to text and rarely wants to see you face-to-face, it’s a sign that maybe they don’t have the best intentions.

people personality relationship

powerofpositivity.com

15.09.2021 / 06:39

43%

842

10 Early Warning Signs of Depression That Can Change Your Life

National Institute of Health, there are more than 17 million people in this country that suffer from depression. Sadly, many of these folks won’t get help as they brush it off as the blues or circumstances in their life.

people liking feelings

curiousmindmagazine.com

15.09.2021 / 04:09

71%

848

Can exercise cause your hormone imbalances?

Exercising is one of the natural ways to keep your body healthy. Some people even use exercise to improve their health. In some instances, people push themselves too hard to attain the desired results.

affection stress mood

7 Things You Should Never Say To Your Child, According To Experts

https://www.cnbc.com/2019/11/01/5-phrases-parents-should-never-say-to-their-kids-according-to-a-psychologist.htmlhttps://www.msn.com/en-us/lifestyle/parenting/parents-need-to-erase-these-common-phrases-from-their-vocabulary/ss-BB1ghPgkhttps://www.parents.com/parenting/better-parenting/advice/10-things-you-should-never-say-to-your-kids/

child experts

15 Things Introverts Do That Most People Don’t Understand

Being an introvert in an extroverted world can be a difficult path. And one of the most difficult aspects of this path is likely the fact that people always misunderstand your intentions.Growing up as an introvert, people always misunderstood me.

people liking personality

How to manage your life

How to manage your life But you’ve realized that the more you take on, the more you struggle with life management. You’ve relied on to-do lists to stay on top of the many items that fill your calendar, but this system is not working for you.

liking life feelings

A Short Guide to Hair Loss and the Effect it Can Have on Your Mental Health

Thinning hair can have a devastating impact on mental health. It can lower a person’s self esteem, make them question their appearance, and generally wreak havoc on their confidence. From the way of life to what you put on your head, what you eat, drink and consume on a daily basis, everything can impact the […]

life confidence

Russian Doll Quotes that Will Inspire You to Mix Up Your Day a Little

These Russian Doll quotes will make you want to break up the mundane in your life.

Russia liking life Quotes

How To Save Your Relationship With Your Wife

issue that arises between married couples is a lack of communication. Many women hate it when their partners do not communicate with them enough; they do not tell them about their days or ask in return.

relationship marriage partner

Is the Internet Becoming Too Much of a Thing in Your Life?

But with the average social media user spending around 145 minutes per day online – according to Statista – even before the pandemic, is it being used just a little too much?Hundreds of millions of people enjoy streaming TV and movies, but with cinemas finding themselves massively in debt and facing closures, are people spending too much time online and not in the real world?Is the internet a useful addition to your daily life, or has it become the be-all and end-all?Generation Z has never known life without Amazon, Facebook, or the internet in general. Older generations can remember not having mobile phones and wondering how they got by without them.

people life positive

Targeting 'Illness Fakers' Doesn’t Help Disabled People

As someone with Tourette’s, I get a lot of TikToks sent to me asking, “Is this real?” or “Do you think they’re faking it?”

people liking feelings

It's OK If You Struggle to Accept Your Health Condition

You may feel pressure to accept yourself and your health condition every second of every day, especially if you’re open about how it affects you. But no matter how you approach life with your condition, you don’t need to live in a constant state of self-acceptance. It’s OK if you struggle to accept your health condition — and it happens to almost all of us.

liking life feelings

ADHD and Video Games: Is Your Child Hooked?

Video games are fun and exciting. It turns out they can be educational, too.

child parents computer & video games

Getting Unstuck on Your Financial Journey: 4 Tips for Riding Out the Plateaus

, retirement or working toward a degree that will allow you to earn more money, to name a few—can feel like a never-ending fight that never declares a winner. We know we need to have faith in ourselves, but when we’re in the middle of the journey, it can feel like hope is gone and we’ll never make headway. In this week’s episode of the podcast, we discuss what to expect between financial milestones, and read below for some tips to while you’re in the middle of your journey. Getting to the middle is tough.

liking feelings tips

How I Approach the Jewish New Year as Someone With OCD

This week marks the transition between the two major Jewish holidays, Rosh Hashanah and Yom Kippur. Rosh Hashanah (between the evenings of September 6 to September 8) is for joyously celebrating the new year. We eat apples and honey to hope for a sweet year. Yom Kippur (between the evenings of September 15 to September 16) is then more serious and focused on atoning for wrongdoings. As a whole, the two holidays are about reflecting on how you spent the past year, and how can you be better in this next year. I find these holidays to be a beautiful concept. The goal is to spend time thinking about mistakes you’ve made, but you are also encouraged to directly apologize to people you have hurt.

people life relationship

Aphantasia: How Being Unable to Visualize Anything Affects My Mental Health

Aphantasia is a condition where you cannot visualize — in effect, you are “blind” in your mind’s eye. When most people are told to imagine an apple, they close their eyes and can actually see an apple in their mind. However, due to my aphantasia, when I close my eyes, I see nothing but darkness. So instead of images, my aphant mind connects words. When told to imagine an apple, my mind races to retrieve everything I know about apples, from their color, shape, size and taste, to things you can do with apples, stories that involve apples, pretty much anything apple-related.

people mindfulness presents My Mental Health

curiousmindmagazine.com

13.09.2021 / 14:11

93%

705

How to Prepare for Your First Day of College

It is your first college day, the first day of your next few years. Knowing what to expect on the first day of your school can help you prepare, calm your anxieties, have fun and enjoy your first successful day.

liking friends lessons

How To Choose A Nootropic For Your Lifestyle to Enhance Cognitive Function

Nootropics are prescription drugs, over the counter supplements, and other ingredients that may help enhance one’s cognitive functions, such as concentration, memory, self motivation, and even creativity. These so called ‘smart drugs’ have steadily increased in popularity over the years. More people want to boost their brain functions to stay competitive in the workplace or […]

people life

I Left My Job, and My Boss Left My Mental Health Destroyed

I had a boss who micromanaged me and all my co-workers once, and it took a toll on our mental health and majorly affected our lives. It also changed a job I loved, and a company I was devoted to and would have retired with, to a company that disappointed me and broke my heart. I was at a job I loved most days for years. I was my boss’s right hand man, I got raises and even thought about getting back into management again when my boss decided to leave and my daughter was older.

people liking parting My Mental Health

Why You Need To Change Your Workout Routine

When it comes to your workout routine, you probably fall into one of two categories: the devout, same-class-every-day, ride-or-die loyalist or the always-changing, new-workout-who-dis explorer. While both loyalty and exploration both have their benefits, the most effective workout plans are somewhere in the middle: consistent yet varied.

liking feelings confidence

Choosing the Right Doctor to Get More From Your Appointments

Tips from a Board Certified Patient Advocate

liking personality child

COVID-19 Should Be Normalizing Mental Health Conversations

There is absolutely no doubt the world we are living in at this time is frayed. It seems we are all going through something, whether it is related to COVID-19 or not. Even if you are fortunate enough to escape getting sick, the social isolation is enough to take quite the emotional toll on not only the mind and body, but the spirit as well. As humans, we are wired to be socially invested to create relationships with others For us, it is very important we remain in close contact with those with whom we have formed some sort of bond.

life feelings emotions

The Reality of Living With Chronic Mental Illness

Warning: Visual and auditory hallucinations referenced.

people liking feelings

powerofpositivity.com

11.09.2021 / 01:09

53%

291

3 Habits to Help Boost Determination and Reach Your Goals

weight loss is a common goal that is easily forgotten. The temptation of carb-laden foods and sugary snacks is too much to handle.The key is to build a better strategy to finish what you set out to do.

life habits beating

curiousmindmagazine.com

10.09.2021 / 23:21

56%

387

4 Ways to Bring More Luxury into Your Life

You should treat yourself because you’re worth it, but it can be hard to turn this kind of affirmation into action. If you have a family, maybe you feel like that’s energy that should be directed toward them. If you’re dedicated to your career, maybe you work too much to allow these indulgences. However, for your quality of life, it really is worthwhile to pamper yourself sometimes.

life feelings enjoyment

curiousmindmagazine.com

10.09.2021 / 23:21

93%

377

Bet On Mobile: Make Your Sports Bets Accessible From Everywhere You Are

We will be lying if we say that mobile sports betting is the future, because betting on mobile has become our reality. In fact, mobile betting takes the leading role in the online betting market and it grows more and more day by day.

liking mindfulness lie

New ‘Mental Health Days’ Can Be a Savior for Students

Imagine you’re back in high school. What if you could take the day off because you’re having a bad mental health day? It sounds like a pipe dream, but it’s actually reality in several states, according to The New York Times. You don’t have to fake physical sickness anymore. You are entitled to take a mental health holiday.

New York Usa state Oregon state Arizona state Virginia state Colorado state Illinois state Maine state Connecticut state Nevada liking feelings suicide

4 Tips To Boost Your Confidence for More Success

Whether it is professional (getting the promotion you wanted, getting a bonus or a raise, or being your own boss) or personal (weight loss, being healthier, changing a daily habit, organizing a closet, or watching less TV), there is no time like the present to set new standards for yourself, develop a plan to achieve the goals you want to reach, and find out new things about yourself in the process.

Success confidence career

powerofpositivity.com

10.09.2021 / 13:58

83%

324

10 Positive Changes In Your Body When You Stop Drinking Alcohol